Massage

Hands on treamtent aimed at reducing pain, improving movement and restoring function.

Katherine offers a wide variety of massage styles to suit your individual needs. She utilise a variety of styles and techniques to ensure the highest quality of care and therapy best suited for each individual.

Explore options from deep and direct, to soft and soothing. With years of experience in massage, treating anyone from a bodybuilder to a 40 week pregnant woman, Katherine is able to assist you.

If necessary, we also have a specialised massage table for pregnancy which allows you to comfortably lie face down, without placing any stress on you or your baby. Our Pregnancy Massage services are very useful in controlling discomfort, pain and general tightness resulting from pregnancy. It is a safe and effective way to relax and feel great.

Massage therapy utilises hands-on techniques to change muscle physiology, form and function. Massage techniques also work on connective tissues, ligaments, fascia and inevitably the entire body.

It is important to regularly seek massage to prevent injury and muscle tightness. Frequent massage also reduces pain and can improve mood and vitality.